What We Do
Virtual: Pause & Reset | Journaling
This Mental Health Awareness month, join us on Friday, May 29 at 12pm ET at Video Consortium as we partner with MTG Place for 'Quiet The Noise'—a space to slow down, tune in, and come back to your embodied self in community.
Regulate your nervous system with stress regulation techniques to quiet the noise and return to presence. Expect guided meditation and visualizations, breathwork, vocal release, journaling, practices to integrate into your everyday life, and more.
We can’t wait to be present with you. Led by MTG Place co-founder, Gab Safa.
(This will be a virtual workshop, hosted on Zoom)
🎟️ RSVP (free!)
